Daily Yoga Classes at Kiroro
We Value Your Well-being.
Maintain your body and Improve your performance on snow, begin your Journey to a better life with Peace, Love, Beauty and Happiness.
All levels welcome! Kiroro offers three types of group lessons and small private sessions during winter.
■Operation Period：14 December, 2019 – 22 March, 2020
■Closed：Mondays & Thursdays
■Duration: 50 mins
1000 FLOW YOGA
CONDITIONING WITH DYNAMIC MOVEMENT
* Seniors are also welcomed
1700 GENTLE YOGA
SLOW MOVEMENT, SOFTEN organs
*Suitable for people with stiff body
1800 RECOVERY YOGA
RELEASE FROM TENS ION & TIGHTNESS
*Suitable for people have chronic pain
Offer solution for posture, lifestyle, breathing technique and other suggestions for individual guests. Recommend to book for private use with your family and friends.
■Duration 50 mins
■Fee ￥7000/ session
■Time：13：00/ 14：00/ 15：00
■Reservation: Kiroro Tribute Portfolio Hotel Front Desk OR call on 090 – 3844 – 5549
Chihiro Hayashi (Instructor)
■Venue: Yoga Spot (2nd Floor Kiroro Tribute Portfolio Hotel, the next room of Suzuran)
■Suitable Age: Over 16 years old (Please speak to our instructor if under 15 years old)
■Clothing: Comfortable clothes *All the classes are held without socks.
■Note: Please speak to our instructor in advance if you are pregnant(after 16 weeks), or have some chronic diseases (high blood pressure, heart disease)